Thrive Amidst the Chaos - 3 Steps to Increase Your Energy and Learn to Dance in the Rain

Overview

Are you running around with a fire extinguisher permanently strapped to your back? Do everyday crises run your life, both at work and at home? Do you find yourself
consistently taking care of everyone else with no time left to take care of you?

In this session, we dive into controlling your chaos and managing your energy. Make no mistake, this isn't your father's time management class. It’s an energy management class developed on behalf of and with tired, frustrated, and burned out HR professionals like yourselves! If you find yourself drained and drinking far too much coffee, this is the session for you!

Highlights

• Health and Wellness
• Burnout
• Stress Management
• Employee Engagement

Prerequisites

None

Designed For

All business professionals

Objectives

• Uncover the difference between time management and energy management
• Discover their “time vacuums” and how to turn them off
• Use effective strategies and resources to prevent fires so they can spend more time doing what they love

Preparation

None